October 10, 2024
Improving Your Mental Game Course
Measuring Improvements – More Than Just a Lap Timer
3:00 – How Am I Doing?
5:07 – If I improve…
6:37 – No! There are many variables
7:13 – Developing Report Cards – Technique
8:15 – Technique Report Card References
20:26 – Developing Report Cards – Mental
23:54 – Mental Fitness Report Card
29:30 – Mental Fitness Self Questions
32:05 – Developing Physical Fitness Report Cards
40:54 – Physical Fitness Report Cards
43:52 – How do I know…
Overview
Elevate your racing mindset with our 4-lesson course. From mastering focus under pressure to building race-day confidence, each lesson is designed to strengthen the mental skills needed to excel on the track.
Outline
1 from 4 lessons
Measuring Improvements – More Than Just a Lap Timer
Driving Smart vs Hard
Building Your Offseason Plan
Mental Training For Motorsports
About the coach
I've spent 20 years of my life in this sport that we all love so much. During that time I was fortunate enough to have a 10 year professional career where I won the Rolex at Daytona 24 hour, the Sebring 12 Hour (twice), and became an official driver for Audi. After retiring from professional racing I became a co-founder at Blayze. My goal with building this platform is to make it more affordable, accessible, and convenient to learn personally from the best coaches in the world!
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