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December 13, 2023
Juggling - 2 Touch with Bounce - Switch Feet
Mike Semenza
Soccer
Instructions
Set up a square of cones about 8 yds apart from each other. Toss the ball and let it bounce. After each bounce, take 2 touches using your right foot then left foot or vice versa to play the ball back into the air above waist/hip level. Repeat.
Focus areas
Primary
Confident on both feet
Secondary
Eyes on the ball
This helps with:
Juggling Stationary Juggling
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