December 12, 2023

1 Touch Technique - Right Instep

Mike Semenza

Soccer

Instructions

Using one touch and only your right instep, pass the ball between the two cones.

Focus areas

Primary

Focus on the weight of pass

Secondary

Maintain the rhythm

This helps with:

Distribution Short Distance Passing
Looking for a training plan?

Get customized weekly training plans, personal coaching, and more from a dedicated Blayze coach.

GET STARTED FOR FREE

About the coach

Mike Semenza

Coach For L.A. Galaxy Development Team

Soccer

Subscribe to our mailing list for updates and exclusive deals.