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December 12, 2023
Dynamic Directional Touch - Left to Right
Mike Semenza
Soccer
Instructions
Start on the left side of the cones. Pass the ball off the wall to the other side of the cones. Take a touch with the inside of your right foot to drag the ball back to the opposite foot.
Focus areas
Primary
Smooth transitions from side to side
Secondary
Reduce time between actions
This helps with:
Distribution Short Distance Passing
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