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Mike Semenza

6+ years of professional coaching with LA Galaxy, EXOS and COPA STC

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  • Achievement Icon

    10+ years coaching experience

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    9 Blayze athletes coached

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    6+ years of professional coaching with LA Galaxy, EXOS and COPA STC.

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    NSCA Certified Strength and Conditioning Coach, NSCA Certified FRC Instructor, EXOS Certified Performance Specialist

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    US Soccer Youth National Team Sports Scientist

Articles by Mike

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How to Get Started in Soccer
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Mike Semenza

soccer

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Avoid Generic Soccer Drills, Use Individualized Training
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Mike Semenza

soccer

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Vision in Soccer: Keep Your Eyes Up
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Mike Semenza

soccer

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How to Stay Calm Before a Game
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Mike Semenza

soccer

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Injury Prevention: The Importance of Quality Warmup Sessions
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Mike Semenza

soccer

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Injury Prevention: The Importance of Quality Cooldown Sessions
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Mike Semenza

soccer

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10 Soccer Practice Drills to Prep for Spring Tryouts
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Mike Semenza

soccer

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5 Drills to Improve Shooting Accuracy
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Mike Semenza

soccer

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Athletic Development Planner Pt. 3: Self-Evaluation Tools
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Mike Semenza

soccer

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Athletic Development Planner Pt. 2: Development Opportunities
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Mike Semenza

soccer

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Athletic Development Planner Pt. 1: Track Your Goals
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Mike Semenza

soccer

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A Quick Finishing Drill for Attacking Players
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Mike Semenza

soccer

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The Importance of Team Practice
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Mike Semenza

soccer

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Top Individual Drill for Midfielders and Attackers
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Mike Semenza

soccer

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Develop Your Movement off the Ball into the Box
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Mike Semenza

soccer

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One Touch Passing on the Soccer Field
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Mike Semenza

soccer

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3 Key Elements for Strong 1v1 Defending
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Mike Semenza

soccer

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Volleys and Half-Volleys – A Technical Analysis
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Mike Semenza

soccer

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3 Key Principles to Execute a Counter Attack in Soccer
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Mike Semenza

soccer

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How to Use the Overlapping and Underlapping Pass in the Modern Game of Soccer
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Mike Semenza

soccer

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How to Maintain Possession and Out Play Your Opponent - Switching the Point of Attack
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Mike Semenza

soccer

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Blayze Sample Soccer Coaching Session
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Mike Semenza

soccer

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Building, or Passing, Out of the Back - Why It Is Effective and How to Execute It Like the Pros into the Box
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Mike Semenza

soccer

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3 Elements Every Soccer Player Needs to Be Aware of When Crossing into the Box
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Mike Semenza

soccer

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Passing to Break the Lines. How to Beat Your Opponent and Create Goal Scoring Opportunities
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Mike Semenza

soccer

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Steps to Determine When and How to Use 1v1 Dribbling in a Soccer Game
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Mike Semenza

soccer

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Communication in Soccer Players - Why It’s Important and How to Implement It Effectively on the Field
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Mike Semenza

soccer

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How to Dominate Your Opponent With the Perfect Step Over
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Mike Semenza

soccer

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Blayze Soccer Coaching Session Preview
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Mike Semenza

soccer