Juggling soccer balls - 2 soccer balls

Cassie Miller

Soccer

Instructions

Holding two soccer balls, keep the two soccer balls up in the air as long as possible. Have fun trying new ways to keep it off your hands. Think as if the soccer balls are hot potatoes. Some ideas are shown in the clip, but get creative juggling the ball up in the air.

Focus areas

Primary

Quick release from your hands.

Secondary

Keep balls from touch the ground and your palms.

This helps with:

Vision Hand Eye Coordination

Looking for a training plan?

Get customized weekly training plans, personal coaching, and more from a dedicated Blayze coach.

GET STARTED FOR FREE

About the coach

Cassie Miller

deleted one

Soccer

Hello! My name is Cassie Miller and I play professionally for the Kansas City Current in the NWSL. Playing professionally for the past 6 years has taken me to teams in the Netherlands, Cyprus, Chicago, and Kansas City. I also played college soccer at Florida State University and was fortunate to win a National Championship. I have always coached throughout my career and love to mentor kids and help them reach their soccer goals! My areas of expertise are goalkeeping and I am excited to work with you!

View Profile