Throw against wall

Cassie Miller

Soccer

Instructions

Underhand ball against the wall. Get set immediately after the toss. Catch the ball off the wall. Repeat.

Focus areas

Primary

Proper handling. Harder the toss, the more challenging the droll.

Secondary

Complete each catch before rushing to the next. Keep the speed up, but under control.

This helps with:

Vision Hand Eye Coordination

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About the coach

Cassie Miller

deleted one

Soccer

Hello! My name is Cassie Miller and I play professionally for the Kansas City Current in the NWSL. Playing professionally for the past 6 years has taken me to teams in the Netherlands, Cyprus, Chicago, and Kansas City. I also played college soccer at Florida State University and was fortunate to win a National Championship. I have always coached throughout my career and love to mentor kids and help them reach their soccer goals! My areas of expertise are goalkeeping and I am excited to work with you!

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