December 12, 2023
AJAX Dribble Alternating Cruyff
Mike Semenza
Soccer
Instructions
Using alternating feet, dribble from one end to the other alternating from white to black cones using the alternating Cruyff technique. Turn around and dribble back going from black to white cones.
Focus areas
Primary
Change of direction
Secondary
deception
This helps with:
Dribbling Cone Dribbling
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