Dribble with Skill - Right Foot Sole Roll Chop

Instructions

Set up your cones as shown. The black cones are about 10-15yds apart and the white cones in the middle are about 1yd apart. Use your right foot to dribble forward. At the middle cones, perform the right footed Sole Roll technique to cut between the cones. Use the outside of your right foot to immediately chop the ball back through the cones. Dribble to the end, turn and repeat.

Focus areas