December 12, 2023

Dribble with Skill - Left Inside Foot Cut

Mike Semenza

Soccer

Instructions

Set up your cones as shown. The black cones are about 10-15yds apart and the white cones in the middle are about 1yd apart. Using only your left foot, dribble forward and cut between the cones with the inside of the left foot. Dribble to the end, turn and repeat.

Focus areas

Primary

Sharp change of direction at the cone

Secondary

Eyes stay up and forward

This helps with:

Dribbling Skill Dribbling
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About the coach

Mike Semenza

Coach For L.A. Galaxy Development Team

Soccer

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