December 12, 2023
Dribble with Skill - Left Inside Foot Cut
Mike Semenza
Soccer
Instructions
Set up your cones as shown. The black cones are about 10-15yds apart and the white cones in the middle are about 1yd apart. Using only your left foot, dribble forward and cut between the cones with the inside of the left foot. Dribble to the end, turn and repeat.
Focus areas
Primary
Sharp change of direction at the cone
Secondary
Eyes stay up and forward
This helps with:
Dribbling Skill Dribbling
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