December 12, 2023
Dribble Lane Outside Foot Chop - Left Foot
Mike Semenza
Soccer
Instructions
Create the 12-15yd dribbling lane shown. Dribble from one end to the other using only your left foot. Use the outside of your foot to chop the ball back on the end lines.
Focus areas
Primary
Control of the ball at speed
Secondary
Deception
This helps with:
Dribbling High-Speed Dribbling
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