December 12, 2023
Dribble Line - Alternating Feet
Mike Semenza
Soccer
Instructions
Set up a line of 8-10 cones, each about a yard apart in distance. Using the inside of both feet, dribble the ball weaving through each set of cones until you get to the end. Turn around and repeat.
Focus areas
Primary
Total control of body and ball
Secondary
Focus on moving your feet between touches
This helps with:
Dribbling Cone Dribbling
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