Field Hockey
December 12, 2023
Dribble with Skill - Double Scissor Right Foot
Mike Semenza
Soccer
Instructions
Set up your cones as shown. The black cones are about 10-15yds apart and the white cones in the middle are about 1yd apart. Use your right foot to dribble forward. At the middle cones, scissor right foot then left foot over the ball and cut the ball between the cones with your right foot. Dribble to the end, turn and repeat.
Focus areas
Primary
Push the ball out of your feet after your move through the cones
Secondary
Eyes stay forward
This helps with:
Dribbling Skill Dribbling
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